The only way to truly achieve your potential is to unearth and transform the limiting beliefs that are holding you back and contribute to anxiety and self-doubt.
Here are 9 questions to ask yourself whether or not you could benefit from life coaching:
- Have you ever wanted to do, say or be something but just didn’t have the confidence to go for it?
- Do you often feel anxious or insecure?
- Are you confident in some areas but not in others, i.e. intellectually vs body image?
- Do you find it difficult to build and sustain relationships?
- Do you have trouble expressing your needs?
- Do you hate your job?
- Do you project a different image than the one you want to project?
- Do you ever feel overwhelmed and that life is a real struggle?
- Do you feel bitter, resentful or guilty about past events?
If you answered YES to any of the above, then empowerment coaching IS for YOU.
What is Coaching?
Coaching is not therapy but it is a form of counselling.
Traditional therapy focuses on what’s wrong with an individual. Empowerment coaching focuses on getting you to your where you want to be to attain your best self.
I’m not interested in making you normal. The true role of a life-coach is not to tell you what to do but rather to create a safe non-judgmental space and guide you towards finding your own inner truth.
What Will We Do Together?
To begin, at a minimum I invite you to commit to 3, one hour sessions one week apart.
Then we’ll navigate through a series of exercises designed to help you refine your vision of how you want your life to be and unearth & transform the beliefs you harbor about yourself and the world around you that are simply holding you back.
We can then cover the following 8 core life areas:
Where Do Sessions Take Place and What’s the Cost?
You have 3 options:
1) In person – $155.00 +hst
2) Skype – $125.00 +hst
3) Phone – $125.00 +hst
How Do I Book a Free 15 minute phone consultation or book my First Session?
You can also email me at: email@example.com
What some clients have to say about their coaching experience:
‘With a strong desire to make some major life changes, I sought out Samantha’s coaching services after taking a time management course she instructed. I was so impressed with her down to earth happiness approach to teaching in the classroom, I felt she would be the right person to help me conquer my fears and finally live a life true to myself. And she did not disappoint. It was the best investment of my time and money I could have made to forward my life. Her insight and flexibility to adapt to my learning style helped me to acquire the techniques I needed to push past my limiting beliefs and start on a new path. Empowered, I feel that I now have the tools to overcome the challenges that lay before me and to live out my dreams the way I have always envisioned my life could be. Her genuine caring and encouragement has touched my heart and I am grateful that she has been a part of my life.’ – Nathalie, Cornwall, ON
‘Samantha took me on a ‘journey’ that I will never forget. Her friendly, happy but totally professional approach led me to find myself again, regain my confidence and above all, through empowerment, put me back in control of myself. I cannot express the gratitude and respect I have for Samantha. It is a journey with many bumps in the road, do not expect an easy passage, but what an excellent guide I had and one I will call on again if the need arises.’
A. Baillie, Manager
‘Samantha doesn’t let her clients get away with much. As my coach she stood for me showing up fully, with integrity, while surrendering to the lessons. I felt completely held and supported as we navigated through my life. We dug down to the roots of some of my deepest issues; Samantha was always right there, present as could be, pushing me to keep at the exploration. We had some pretty entertaining and core-shaking breakthroughs in sexuality and relationships especially–breakthroughs that guide my decisions daily still. Working with her was an adventure, a joy, hard work and incredibly fruitful. I would recommend it to anyone who dreams of being fearless.’
Dana Balicki, New York, Media Specialist & Creative Producer
S. Langlois, NSERC, Gestionnaire de comptes, Programme de partenariat de recherches
Sam Biron is exceptional in what she does. Thank you. L. Doiron