Thank you for reaching out!
Because I spend much of my time speaking to live audiences and supporting clients one-on-one, I’m not always able to reply right away. I also try to practice what I teach - balance, mindfulness, family time, and self-care - so I typically respond within 2 business days.
If your message is time-sensitive, please text me at 613-266-9023, as I can often reply more quickly during breaks.
Thanks for your flexibility and understanding, Sam
